Anyways, the January and February issues have been fabulous! And a particularly favorite article was from February's issue! It's a great read on ways to eat better (which includes eating dessert every day!) and then has a list of the "30 Healthiest Foods". I'm all about healthy foods! Reading this list made my heart long for Spring (and Summer) a little.
Fresh, local, abundant produce! Warmer air! More variety! Open windows! Sauteed vegetables and fresh berries! Check it out to see what you can add to your diet that might just give your body a little boost! I was super pleased to see so many things that I already love on the list!
And, while you're over there, check out their suggestions for smoothies! What's not to love about a smoothie?!